Dip Butterfly
A supported dip taken from the two-hand 'butterfly' hold in studio salsa
SalsaLevel: Improver2 min read3 citations
The dip butterfly is a social-salsa partner figure in which the two-hand 'butterfly' hold resolves into a brief, supported dip — a beat of grounded stillness set against the turning, traveling motion of a turn pattern. Holding both of the follower's hands, the leader settles his weight, lowers his own frame, and supports her as she leans her torso back and down into a short held shape before the couple recovers upright. The figure is built on the 'butterfly' itself: a two-hand orientation, catalogued among the hand positions that organize salsa turn patterns, in which the leader keeps both of the follower's hands and crosses the connection to frame her upper body.[1]
Execution
In the dip variant the leader never releases into a spin. He grounds his base, drops his level, and offers a frame stable enough for the follower to trust her weight to as she arcs back and down; because both hands stay connected, he carries the load and returns her to vertical rather than leaving her to muscle herself up. The descent is led and recovered within a single measure so it lands with the music instead of arriving as an abrupt drop, and throughout it the partners keep their mirror-image footwork — as the leader breaks back on his left, the follower breaks back on her right. Two-hand-hold patterns of this kind belong to the foundational-to-intermediate vocabulary taught to developing social dancers, introduced once the basic step and a secure double-hand connection are in place.[3]
Relation to the butterfly spin and naming
The dip and the spin are two resolutions of the same hold. In the butterfly spin the leader changes the hand connection and travels behind the follower as she turns, converting the crossed grip into rotation;[2] the dip butterfly instead turns that same grip into a vertical descent, trading travel and turn for a held, grounded shape. The shared vocabulary is Anglophone in origin: because the terms come from English-speaking studio salsa, most scenes name both the hold and the figures drawn from it with the English word — butterfly spin, dip butterfly — rather than with a distinct local term.
How it's danced
Lead and follow cues
CountOn1 — breaks on 1 & 5; the butterfly hold is maintained through the first measure (1-2-3) and the dip is led and recovered across the second (5-6-7).
Lead
On1: hold both of the follower's hands in the crossed butterfly connection and keep the basic, breaking back on the left on count 1 (1-2-3). On the second measure ground and center the weight, lower the whole frame rather than the arms, and lead the dip on 5-6-7 — descend gradually on 5-6, support at the bottom, and bring her upright on 7. The leader's base stays under his hips to carry the follower's lean.
Follow
On1: mirror the leader, breaking back on the right on count 1 (1-2-3). On the second measure, with both hands connected, engage the core, keep the supporting leg under the hips, and let the torso lean back and down on 5-6 only as far as the leader's frame supports, recovering upright on 7.
Song timingComfortable at typical social salsa tempos, roughly 150-185 bpm, where the leader has time to lower and recover the dip across a full measure; above ~190 bpm the controlled descent becomes rushed and the dip is safer omitted or shortened.
Learn first
Prerequisites
- Salsa basic step and secure On1 timing
- Double-hand (butterfly) crossed-hand connection
- Established frame, counter-balance, and partner trust
- Follower core control for a supported, controlled lean
Watch out
Common mistakes
- Pulling the follower down by the arms instead of lowering the entire frame, which jerks the dip and strains the shoulders
- Follower collapsing her weight onto the leader or dropping past the supported point rather than controlling the lean with her core
- Rushing the descent and recovery so the dip falls outside the measure instead of matching counts 5-6-7
- Letting the supporting leg drift so the follower loses her base under her hips
- Over-crossing the butterfly hands so the connection binds and the leader cannot frame the dip
Don't confuse with
Easily confused moves
- Butterfly Spin — the same crossed two-hand butterfly hold but resolved by the leader travelling behind the follower into a spin, not a dip
- Cross-body lead — a travelling slot figure that exchanges the partners' ends of the slot; unrelated to the held butterfly dip
- 'Mariposa' / 'caída' — Spanish words for 'butterfly' / 'fall' that describe the action literally, not an attested distinct figure name
- Generic dip — any closing lowering of the follower; the Dip Butterfly specifically begins from the crossed two-hand butterfly hold
Around the world
Other names
Los Angeles On1 / studio salsa (US)
Butterfly (Dip Butterfly / Butterfly Dip)
The crossed two-hand-hold family; 'dip' names the lowered finish. Anglophone studio term.
References
- 1.ButterFly Orientation in Salsa Turn Patterns - Salsa is Good — www.salsaisgood.com
- 2.The Butterfly Spin for Salsa Dance - Addicted2Salsa — www.addicted2salsa.com
- 3.DANCING 101: Top Salsa Dance Moves for Beginners | RF Dance — rfdance.com
How to cite this article
Choose a style and copy the citation.
Bailar Editorial Team. (2026). Dip Butterfly. Bailar Biblioteca. Retrieved June 29, 2026, from https://bailar.site/biblioteca/move/dip-butterfly
Bailar Editorial Team. “Dip Butterfly.” Bailar Biblioteca, 2026, bailar.site/biblioteca/move/dip-butterfly. Accessed 29 June 2026.
Bailar Editorial Team. “Dip Butterfly.” Bailar Biblioteca. Accessed June 29, 2026. https://bailar.site/biblioteca/move/dip-butterfly.
@misc{bailar-move-dip-butterfly, author = {{Bailar Editorial Team}}, title = {{Dip Butterfly}}, year = {2026}, howpublished = {Bailar Biblioteca}, url = {https://bailar.site/biblioteca/move/dip-butterfly}, note = {Accessed: 2026-06-29} }
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